Well, Many people hate dieting. Dieting is not being hungry. But to eat certain things that does not make you happy instead gives you a good body and long lasting pleasure. People are good with their daily basis happiness which is so much junk food dependent.
I was same. Then it was too much and my kids wanted their mom to be fit and look good. I decided to sacrifice my food dependent happiness and just go for diet. I searched a lot of diets giving assurance of weight loss. There I found GM and it really attracted me for its fewer days diet plan.
In last two months I tried twice the GM Diet. I couldn’t even think about dieting but i was in desperate need of loosing some fat. Which made me finally to opt this diet plan. The reason to opt it was the variety of options it provides on different days. And the period of 7 days is really less to stick on something which you don't like much. It don't ask you to exercise. :) Although walk and light crunches / stretching are fine for better result.
As you must have read in many places, including in GM website:
"The GM Diet is a seven-day diet plan which was supposed to have been created by General Motors for their employees. it is a detox diet and detoxifies the body. It cleanses the body of all impurities and gives a refreshed feeling. "
I was same. Then it was too much and my kids wanted their mom to be fit and look good. I decided to sacrifice my food dependent happiness and just go for diet. I searched a lot of diets giving assurance of weight loss. There I found GM and it really attracted me for its fewer days diet plan.
In last two months I tried twice the GM Diet. I couldn’t even think about dieting but i was in desperate need of loosing some fat. Which made me finally to opt this diet plan. The reason to opt it was the variety of options it provides on different days. And the period of 7 days is really less to stick on something which you don't like much. It don't ask you to exercise. :) Although walk and light crunches / stretching are fine for better result.
As you must have read in many places, including in GM website:
"The GM Diet is a seven-day diet plan which was supposed to have been created by General Motors for their employees. it is a detox diet and detoxifies the body. It cleanses the body of all impurities and gives a refreshed feeling. "
